Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.
Pure Barre offers four group classes with unique full-body workouts focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility, and flexibility for everybody.
Pure Barre Classic™
Pure Barre Align™
Pure Barre Empower™
Pure Barre Define™
Pure Barre Classic™ is our original barre class. Our proprietary technique is the fastest, most effective full-body workout. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body.
Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
Pure Barre Empower™ is our fusion workout of Classic Pure Barre and high-intensity interval training designed to elevate your heart rate, build strength, and increase your metabolism. For 45 minutes, you’ll use dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously.
Pure Barre Define™ fuses concepts from our classic barre technique with weight-based strength training to develop muscular strength and power. In 50 minutes, you will experience the best of our Pure Barre technique fundamentals combined with additional dumbbell training in functional movements to enhance muscular definition and build confidence in your form.
If you are new to Barre we recommend getting started with Pure Barre Foundations™. Our Pure Barre Foundations™ class is the perfect introduction to Pure Barre and our full-body workout. Sign up now for our next Pure Barre Foundations class at your local studio here!